OVERTHINKING damages your soul.

If you are an over thinker and reading my this blog article , you are exactly at a right place.Here in this blog, you will find the reasons of overthinking and it`s consequences.

I see a lot of peoples around me who are facing this problem and I actually feels bad for them.So I decided to pen it down the reasons behind overthinking and what are its ultimate results. There are two types of death ; natural death and other is a mental death.When a person dies mentally he loses all the joy of life and living his life worthlessly 

There are two main reasons of overthinking.

1) When your faith on Allah is getting weaker.

Shaitan always attack on our weakest part .He always try to make our faith weaker . He puts all the negative thoughts in our mind ; lose of wealth, lose of  love ones, lose of health. All these thoughts slowly and gradually get stuck with our minds that we could not find the way to get out of it. Being a Muslim , it is our believe that not even a single leaf can move without Allah`s permission so what makes you think that Allah has planned something bad for you. love of Allah is unimaginable . He loves us more than anything else , those hurdles , difficulties or problems which you have faced or facing is just to make yourself  back on track. Like if you are driving a car and a deep hidden ditch is on your way. before reaching to that you have got an accident. After that you start complaining Allah because you are unaware of the actual fact. Allah never plan bad for you , if He sends some hard times in your way than surely He wants to protect you from a big disaster. Just trust on Him.
Allah says in Quran that 
" Allah is enough for those who believes on Him"  
So if Allah is with you , you don`t need to be worried about anything.He is the most Merciful,ever Providing and a best Planner.  

2) When you value others more than yourself.

Second reason of overthinking is when you live for others, when you start expecting too much from others, when you start comparing yourself with others. Yes living for others is a good thing but live for those who values you. Always remember that life is a blessing from Allah so why you are wasting your life to please others? Everyone is happy in their lives, they only discuss you whenever they are gossiping because they just need a topic to discuss and after that they don`t even remember that whatever they had said,  they don`t have time in their busy life to think about you. Stop comparing yourself with other, your status, your color, your appearance is from Allah, it is not in your hand. We all came to this world alone and will go from here alone as well, so why to think about others. Make your heart pure, meet everyone with a nice behavior, if they like you, most welcome but if your presence irritates them then just say GOOD BYE with a nice smile. Start valuing yourself, your life is not so worthless that anyone from anywhere can have the right to hurt you. You are so precious . You have definitely some peoples around you who loves you who knows your worth , always try to be with them, try to think about them , don`t lose them and if you don`t have any so you don`t need to be sad , Allah is with you and His love is enough for you and surely He will reward you with whom who deserves you because Allah don`t want to give you in those hands who devalues you. 

Allah says that
" And those who believes , trust Allah"

Consequences

1) You start complaining Allah.
2) You become less thankful to Allah.
3) You are living an exhausted life.
4)  You miss little joys of life .
5) You lose your love ones . 


How to get rid of this overthinking

Try to live in the present , don`t regret over past and stop worrying about the future. Just trust ALLAH.









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